14:00 Registration and Payment, giving out wetsuits and surfboards
14:30 Dynamic Yoga warm up and Intro with Johanna
14:45 Intro to Surf lesson with Brian from Hooked Surf School (90min)
16:15 Break time to get changed and snack
17:00 Relaxing Yoga lesson at the beach
18:00 Finish to relax and enjoy the afternoon
35 EUR - (15EUR pre-payment required on the day of booking).
What to bring?
Please bring some water, sun screen, rain jacket, swim suit, warm comfy clothes to stay warm after your surf and a beach towel for Yoga.
How to get there?
Public transport: take the train from Lisbon CAIS DO SODRE at 12:40h to CASCAIS. Make sure you do not miss the train - we will organise shared Taxis from Cascais train station to Praia do Guincho which costs about
2-3EUR per Person. PLEASE NOTE: Buy your ticket well ahead as it might be busy at the train station (zapping works with 5EUR there and back). If you can not make it in time please let me know (00351) 910166898.
*PROGRAMME may VARY SLIGHTLY according to conditions
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