Yoga & Surf

16th June 2019, 14-18h
Location: Praia do Guincho

 

Join in for a fun day with Yoga & Surf at the picturesque Praia do Guincho, north of Cascais.
No previous surf experience required. Perfect for beginners and people with some surf experience to improve their skills. Everybody else is welcome to join in for a Yoga lesson to relax and enjoy the afternoon at the beach.

 
 

 
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Programme*

14:00 Registration and Payment, giving out wetsuits and surfboards

14:30 Dynamic Yoga warm up and Intro with Johanna

14:45 Intro to Surf lesson with Brian from Hooked Surf School (90min)

16:15 Break time to get changed and snack

17:00 Relaxing Yoga lesson at the beach

18:00 Finish to relax and enjoy the afternoon

Price

35 EUR - (15EUR pre-payment required on the day of booking).

What to bring?

Please bring some water, sun screen, rain jacket, swim suit, warm comfy clothes to stay warm after your surf and a beach towel for Yoga.

How to get there?

Public transport: take the train from Lisbon CAIS DO SODRE at 12:40h to CASCAIS. Make sure you do not miss the train - we will organise shared Taxis from Cascais train station to Praia do Guincho which costs about
2-3EUR per Person. PLEASE NOTE: Buy your ticket well ahead as it might be busy at the train station (zapping works with 5EUR there and back). If you can not make it in time please let me know (00351) 910166898.


*PROGRAMME may VARY SLIGHTLY according to conditions

Sign up for Yoga & Surf

Name *
Name
please enter your phone number with dial code.
Please choose a date
I would like to book for *
please choose...
I need a shuttle from Cascais *
Please answer with yes/no if you come by public transport
previous experience, food allergies, injuries... etc.
Please fill in your Portuguese NIF or Taxnumber/Passportnumber and country of residence if you like to receive a bill
 
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Join in for just a Yoga lesson on the beach -

10EUR
payable at arrival*

*please bring a beach towel and comfy clothes

We see you at the beach!

 

WHAT'S INCLUDED

Surf lesson, surfboard and wetsuit, yoga lesson, snacks (energy bites, fruit, water) and photos.


CANCELLATION POLICY

For cancellations of your booking two days prior to the event will lead to the loss of 15EUR pre-payment. However the pre-payment counts for your participation at the next event.