Yoga & Surf

Next event: Sunday, 20th October from 13-17h
Location: Praia de Carcavelos / Praia do Guincho

 

Join in for a fun and relaxing afternoon with Yoga & Surf at the picturesque Praia de Carcavelos
No previous surf experience required. Perfect for beginners and people with some surf experience to improve your skills. Everybody else is welcome to join in for a Yoga lesson to relax and enjoy the afternoon at the beach.

Please note: If you would like to book a private Yoga & Surf session (min. 5 participants),
please fill in
here

NEXT DATES: Sunday, 3.11. and 24.11.2019

 
 

 
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Programme*

13:00 Registration and Payment, giving out wetsuits and surfboards

13:30 Dynamic warm up and Intro with Johanna

13:45 Intro to Surfing, Theory and Surf lesson with Brian from Hooked Surf School (90min)

15:15 Break time to get changed, showered and snack

16:00 Relaxing Yoga lesson at the beach

17:00 Finish to relax and enjoy the afternoon at the beach

Price

35 EUR - (15EUR pre-payment required on the day of booking).

What to bring?

Please bring some water, sun screen, rain jacket, swim suit, warm comfy clothes to stay warm after your surf and a beach towel for Yoga.

How to get there?

Public transport: take the train from Lisbon from CAIS DO SODRE to CASCAIS at latest 12.20h and get out in Carcavelos. Walk down towards the Marginal and walk through the underpass to the beach. When you face the beach, turn left and walk along the beach walk until you see an underpass to a carpark just before Sushi Prime Restaurant.
PLEASE NOTE: Buy your ticket well ahead as it might be busy at the train station (zapping works with 5EUR there and back). If you can not make it in time please phone or text me (00351) 910166898.


*PROGRAMME may VARY SLIGHTLY according to conditions

Sign up for Yoga & Surf

Name *
Name
please enter your phone number with dial code.
Please choose a date
I would like to book for *
please choose...
I need a shuttle from Cascais *
Please answer with yes/no if you come by public transport
previous experience, food allergies, injuries... etc.
Please fill in your Portuguese NIF or Taxnumber/Passportnumber and country of residence if you like to receive a bill
 
 

WHAT'S INCLUDED

Surf lesson, surfboard and wetsuit, yoga lesson, snacks (energy bites, fruit, water) and photos.


CANCELLATION POLICY

For cancellations of your booking 24h prior to the event will lead to the loss of 15EUR pre-payment. However for extenuating circumstances 5EUR of your pre-payment counts for a participation at the next event.

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Yoga lesson on the beach only:

10EUR
payable at arrival*

WE SEE YOU AT THE BEACH!