Rooftop Yoga Autumn festival
Saturday, 28th September
Join us on the spacious terrace of This is Lisbon Hostel for Yoga classes varying from dynamic to gentle Yoga, a guided meditation with relaxation and learn about Thai Yoga Massage. Enjoy the great view of the city whilst immersing yourself in transformative yoga classes and enjoy a delicious homemade brunch with Lisbons Yoga community and lots of good vibes! Come alone or bring a friend, everybody is welcome (all levels of Yoga practitioners).
Location: This is Lisbon Hostel, Rua Costa do Castelo 63, Mouraria/Lisbon
ELEMENTS WORKSHOP - YIN & YANG YOGA
Saturday, 5th October
Balance the 5 Elements within and learn about the Meridian system and acupressure points that effect the movement of "chi" (energy). In this workshop you will be guided from movement into stillness to observe the effect on body, mind and soul. The workshop will incorporate the theory and philosophy of Yin & Yang and Traditional Chinese Medicine.
Location: Little yoga space, Rua da Assuncao 42, Baixa/Lisbon
YOGA & SURF event around lisbon
Sunday, 6th october
Join for a fun and relaxing day at the beach with Yoga & Surf.
Together with Hooked Surf School Portugal we organise combined Yoga & Surf lessons at one of Lisbon’s / Cascais beautiful beaches.
Suitable for surf beginners, surfers with some experience & all levels of yoga practitioners.
All welcome (min. age: 18 years)
Location: Praia de Carcavelos / Guincho, Cascais